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\n\u5229\u7528\u72b6\u6cc1\u7b49\u306b\u3064\u3044\u3066\u5b9a\u671f\u7684\uff08\u5e74\uff16\u56de\uff09\u306b\u767a\u4fe1\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n
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\u76f8\u8ac7\u5ba4\u306e\u77f3\u539f\u3067\u3059\u3002
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\n\u6691\u6c17\u6255\u3044\u3001\u82b1\u706b\u5927\u4f1a\u3001\u30d5\u30a7\u30b9\u3001\u5408\u5bbf\u306a\u3069\u306e\u30a4\u30d9\u30f3\u30c8\u53c2\u52a0\u306a\u3069\u3092\u4e88\u5b9a\u3055\u308c\u3066
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\n\u53ce\u3081\u308b\u306b\u8d8a\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n
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\n\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3057\u3001\u4f9d\u5b58\u306f\u793e\u4f1a\u751f\u6d3b\u3001\u793e\u4f1a\u95a2\u4fc2\u3092\u7834\u7dbb\u306b\u5411\u304b\u308f\u305b\u308b\u3082\u306e\u3068
\n\u306a\u308a\u307e\u3059\u3002
\n\u307e\u305f\u3001\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u306f\u7761\u7720\u306e\u8cea\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002
\n\u65e5\u4e2d\u306e\u6691\u3055\u3067\u8eab\u4f53\u304c\u53c2\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u306b\u7761\u7720\u306e\u8cea\u304c\u843d\u3061\u308b\u308f\u3051\u3067\u3059\u304b\u3089\u3001
\n\u601d\u3046\u3088\u3046\u306b\u75b2\u52b4\u304c\u56de\u5fa9\u305b\u305a\u3001\u7fcc\u65e5\u306e\u5b66\u696d\u3084\u4ed5\u4e8b\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c
\n\u9ad8\u307e\u308b\u308f\u3051\u3067\u3059\u3002
\n\u81ea\u5206\u306e\u9069\u91cf\u3092\u77e5\u308a\u3001\u81ea\u5206\u306e\u8eab\u4f53\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u98f2\u9152\u6a5f\u4f1a\u3092\u8a2d\u3051\u3066\u3044\u304f\u3053\u3068\u306f
\n\u5927\u5207\u306a\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n
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\n\u4e0a\u624b\u306a\u4ed8\u304d\u5408\u3044\u65b9\u3092\u898b\u3064\u3051\u3066\u3044\u304d\u305f\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n
\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605
\n\u306a\u3093\u3067\u3082\u76f8\u8ac7\u5ba4
\nhttps:\/\/nandemo-next.eng.hokudai.ac.jp\/
\n011-706-7297
\nmailto:nandemo@eng.hokudai.ac.jp
\n\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605<\/p>\n
\u3010\u672c\u6587\u306f\u7ffb\u8a33\u30bd\u30d5\u30c8\u306b\u3088\u308b\u82f1\u8a33\u3067\u3059\u306e\u3067\u3001\u4e0d\u5177\u5408\u7b87\u6240\u306b\u3064\u3044\u3066\u306f\u3054\u5bb9\u8d66\u9858\u3044\u307e\u3059\u3002\u3011
\nThe text is an English translation by translation software, so please
\nforgive about the defective part.<\/p>\n
\u5de5\u5b66\u7cfb\u90e8\u5c40\u306a\u3093\u3067\u3082\u76f8\u8ac7\u5ba4\u3060\u3088\u308a\u30002024.7\u7248\u3010Counseling room report Version
\nJuly 2024\u3011
\nWe will periodically send out counselor comments and usage situation etc.<\/p>\n
\u2013 \u3010From counselor\u3011 \u2014\u2014\u2014\u2014\u2014\u2013<\/p>\n
I am Kazuto Ishihara, a counselor. How are you?<\/p>\n
As we enter July, we are hearing daily reports of extreme heat in various
\nparts of Honshu.
\nSapporo also experienced considerable heat last summer, but what will
\nhappen this year?<\/p>\n
As the hot season approaches, there are more opportunities to drink beer
\nand other alcoholic beverages.
\nThe beer garden at Odori Park will open in mid-July, and many people are
\nplanning to participate in events such as summer heat relief, fireworks
\nfestivals, festivals, and training camps.
\nThey say that alcohol is the best medicine, but too much of a good thing
\nis bad, so it is best to limit your intake to a moderate amount.<\/p>\n
Regarding the relationship between mental health and alcohol, habitual
\ndrinking poses the risk of developing a dependency, and dependency can
\nlead to the breakdown of social life and social relationships.
\nIn addition, as is well known, alcohol intake worsens the quality of sleep.
\nWhen your body is already worn out from the heat during the day, your
\nquality of sleep also declines, meaning you will not recover as fatigued
\nas you would like, which increases the likelihood that it will affect
\nyour studies or work the next day.
\nKnowing your own appropriate amount and choosing appropriate drinking
\nopportunities in consultation with your body is an important form of
\nstress management.<\/p>\n
That said, it’s understandable that on sleepless nights, when you’ve had
\nsomething fun or difficult, you might want to release your emotions with
\nthe help of alcohol.
\nIt’s important to find the right way to deal with alcohol.<\/p>\n
\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605
\n\u306a\u3093\u3067\u3082\u76f8\u8ac7\u5ba4
\nhttps:\/\/nandemo-next.eng.hokudai.ac.jp\/
\n011-706-7297
\nmailto:nandemo@eng.hokudai.ac.jp
\n\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605\u2605<\/p>\n","protected":false},"excerpt":{"rendered":"
\u5de5\u5b66\u7cfb\u90e8\u5c40\u306a\u3093\u3067\u3082\u76f8\u8ac7\u5ba4\u3060\u3088\u308a\u3000\uff12\uff10\uff12\uff14\u5e74\uff17\u6708\u7248\u3010counseling room report\u3011 \u306a\u3093\u3067\u3082\u76f8\u8ac7\u5ba4\u3067\u306f\u3001\u5de5\u5b66\u7cfb\u90e8\u5c40\u306e\u7686\u69d8\u3078\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306e\u30b3\u30e1\u30f3\u30c8\u3084 \u5229\u7528\u72b6\u6cc1\u7b49\u306b\u3064\u3044\u3066\u5b9a\u671f\u7684\uff08\u5e74\uff16\u56de\uff09\u306b\u767a\u4fe1\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a … “\u5de5\u5b66\u7cfb\u90e8\u5c40\u306a\u3093\u3067\u3082\u76f8\u8ac7\u5ba4\u3060\u3088\u308a\u3000\uff12\uff10\uff12\uff14\u5e74\uff17\u6708\u7248” \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/posts\/846"}],"collection":[{"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/comments?post=846"}],"version-history":[{"count":1,"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/posts\/846\/revisions"}],"predecessor-version":[{"id":847,"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/posts\/846\/revisions\/847"}],"wp:attachment":[{"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/media?parent=846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/categories?post=846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c-mng.cwh.hokudai.ac.jp\/nandemo-next.eng\/Root\/wp-json\/wp\/v2\/tags?post=846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}